Category Archives: recovery

Warrior Games 2015

The greatest athletes in the world are not those with big-name endorsements or their own line of footwear. You don’t see them on the news or critique their performance around the water cooler. The greatest athletes are the strong and resilient men and women of our nation’s armed forces, both active duty and retired, who gathered to compete in the 2015 Warrior Games. These competitors have faced life-altering changes due to injury and illness, yet have refused to be defined by their disabilities or limited by barriers.

Sean spent the month of June training for and competing in the 2015 Warrior Games held in Quantico, VA. He earned a gold medal in tandem cycling, a silver medal in the 400 meter run, and seven bronze medals in various track and field and swimming events.

During the Warrior Games the true value of adaptive sports and competition is evident. The athletes challenge their bodies and minds in ways they didn’t think possible after injury. Running on prosthetic legs, or tethered to a sighted guide, swimming with one or more missing limbs, racing on recumbent or tandem cycle, driving down the basketball court in a wheelchair with a fierce tenacity of a warrior.

For these athletes competition is not about winning, it’s about making huge strides in their personal recovery and refusing to be defeated by life-changing injuries and illnesses. Their spirit and persistence is truly inspirational to witness.

The changes I’ve seen in Sean this past year are incredible. He has improved energy, stamina, and a new outlook on life. When he is training and competing he is not held hostage by pain or depression and anxiety, he is part of a powerful team. For me, the greatest accomplishment is his fight to overcome his physical and mental hurdles to participate in adaptive sporting events. To me, and to our, family that’s worth all the gold medals in the world.


Sean and pilot Richard Kirby compete in the tandem cycling race (Photo credit SPC Ambraea Johnson)

finish line 2

Team Army sweeps gold, silver, and bronze (Photo credit PFC Anh Siev)

Army visually impaired cycling teams finish together to take the gold, silver and bronze in the 2015 Department of Defense Warrior Games at Marine Corps Base Quantico June 21, 2015. (DoD News photo by EJ Hersom)

Army visually impaired cycling teams finish together to take the gold, silver and bronze in the 2015 Department of Defense Warrior Games at Marine Corps Base Quantico June 21, 2015. (DoD News photo by EJ Hersom)

cycling podium

Team Army tandem cyclists take the podium (Photo credit SPC Ambraea Johnson)


Shotput (Photo credit PFC Anh Siev)

800 meter

800 meter run (Photo credit Ronald Wolf)

shotput podium

Visually impaired shotput medalists (Photo credit PFC Sandy Barrientos)

chairmans cup

Team Army wins the Chairmans Cup presented by General Martin Dempsey, Chairman of the Joint Chiefs of Staff (Photo credit SGT 1st Class Christophe D. Paul)


World War II Memorial

Additional Photos:



Sean appears at approximately 1:30, 2:45, and 3:55

Track and Field

Sean appears at approximately 0:55, 1:35, 2:00, 2:20, and 3:30


Sean appears at approximately 2:50 and 3:55

DoD Warrior Games 2015

Sean appears at approximately 0:15, 1:27, 1:53, 2:38, and 5:20


Fort Hood Sentinel

Army takes 9 medals in cycling at DoD Warrior Games

DVIDS–Defense Video & Imagery Distribution System

Army cyclists roll their way to the podium

Video: Cycling – U.S. Army Veteran Sean Johnson – 2015 Warrior Games

Video: 2015 Department of Defense Warrior Games WTC Version

For more information on the Warrior Games visit:

A Busy Month

February 2015 was filled with travel.

I had one day between each trip to unpack, wash laundry, and repack before catching the next flight out.

We started the month with an Operation Heal Our Patriots reunion at the Billy Graham Training Center at The Cove in Asheville, NC. We reconnected with our friends from Week 7 along with OHOP staff members (thanks, Jean Claude for the delicious meals!) and attended sessions on marriage, TBI, and PTSD.

Read more about Operation Heal Our Patriots:

Video Reuniting Veterans

Military Couples Encouraged, Challenged During Reunion


Week 7

The following week I flew to DC to participate in the Hidden Heroes Impact Forum for the Elizabeth Dole Foundation along with several other caregivers. The forum brought together members from public, private, and nonprofit organizations to address gaps in services for caregivers, identify the problems, and draft real solutions.

The interest shown by all participants was validating and reassuring. We shared our personal stories and led the discussions regarding our needs and pitfalls in current programs. We worked within our groups to develop viable strategies to start making solid improvements for the caregiver community.

Learn more about the Impact Forums here:

Time to Give Hidden Military Heroes Their Due

Leading Experts and Advocates to Collaborate on Critical Caregiving Issues Through Elizabeth Dole Foundation Impact Councils

Senator Elizabeth Dole Convenes Leading Experts and Advocates Around Critical Caregiving Issues

Hidden Heroes: America’s Military Caregivers

Elizabeth Dole Foundation


Dole Fellows L to R Melissa Johnson, Jennifer MackInday, Blair Hughes, Shannon Tuimaleali’fano, Virginia Peacock, Jessica Allen, Senator Elizabeth Dole, Melissa Comeau, Emery Popoloski


Panel Members L to R Melissa Johnson, Betty Easley, Blair Hughes, Virginia Peacock, and moderator Lynda Davis

Sean and I rounded out the month by attending Challenge Aspen Military Opportunities Couples Retreat in Snowmass, CO. Sean had the opportunity to ski with his friend and guide Jeff, and we met several new couples. Cole and I hung out around the lodge and caught up on some reading, writing, and napping. We always love our time in the Snowmass area!

Read more about Challenge Aspen and CAMO:


Sean, Jeff, and Cole


Sean and Jeff headed out for the afternoon


Operation Heal Our Patriots


If you’ve ever wondered where you can strengthen your marriage through your relationship with God, eat meals prepared by a 5-star chef, spend days fly fishing in sparkling turquoise waters, hike to gorgeous waterfalls, relax in the beauty of God’s creation, AND get chased by the biggest, baddest bear in the park, then you need to check out Operation Heal Our Patriots and Samaritan’s Lodge in Port Alsworth, Alaska.

Accessible only by plane and boat, Samaritan’s Lodge sits on the shore of Hardenburg Bay in Lake Clark National Park.  This remote setting allows couples to leave behind the stress of day to day life and truly reconnect in the serenity of the wilderness.  For 15 weeks each summer a new group of 10 couples–wounded veterans and their spouses—arrives for a spiritual retreat and is met with an outpouring of community hospitality.

Throughout the week couples participate in marriage enrichment classes focused on their relationships with each other and their personal relationship with God.  The entire staff spends time praying for the participants and chaplains are available for one-on-one conversations.  Many couples choose to rededicate themselves to their marriage or commit their lives to God through baptism at the end of the week.

Physical activities include hiking, fishing, kayaking, and bear watching.  Couples may also opt to just sit back, relax, and enjoy the spectacular view of Tanalian Mountain over Lake Clark.  And since it’s the “Land of the Midnight Sun” there is plenty of daylight to enjoy that view!

This life, with its shift in relationship roles and demands can suck a relationship dry.  As we assume new roles and responsibilities our individual needs, along with those of the relationship, change. My perception of our marriage and Sean’s are markedly different. Factor in pain, brain injury, and mental health issues and the relationship needs get pushed aside.

I went into this experience worrying about what this enrichment would mean for me, for our relationship…what if we don’t want to hear what we are doing wrong? What if we are afraid to change, or don’t want to? What if we are tired and spent and just want to rest?

Yet, over the past several years I have learned that we get stagnant at home—trapped in our routine and our behaviors—and need the structure of an outside activity to help us feel and act “normal” again. This opportunity afforded us that chance and the support necessary to maintain a fresh attitude and commitment to using healthy tools at home.

Was this a pivotal life changing experience? Yes, without a doubt. I saw transformations not only in our lives, but in the lives of all who attended Lucky Week 7 with us. Did it fix everything? No. But it did open our eyes, ears, and hearts to start down the right path toward breathing new life into our marriage through our relationship with God. We ended our week by rededicating ourselves to our marriage by exchanging vows on the shore of Lake Clark.

In the past year I have spoken several times on “living in recovery” and what it looks like to be genuinely committed to one another. It does not mean disappointment and frustration don’t come, but rather that we choose not to embrace them and let them define our thoughts and actions. We take a deep breath, evaluate the situation, and work through it together.

Since returning home, I have spent a great deal of time reflecting on what we learned and practicing making deliberate choices to strengthen our bond to one another. We begin by consciously making choices to use kind and loving words and actions, spend quality time together, and setting aside our own needs to fill the other’s cup.

And now, the story of Bear 856.

In Katmai National Park and Preserve lives Bear 856.  One of the largest and most dominant bears in the park.

Before you are allowed to walk along the paths to the bear viewing platforms you must attend a 20 minute orientation session where you watch an informational video about the park and learn what to do if you encounter a bear. The first rule:   make lots of noise. The group in the video talks excitedly, while clapping their hands and shouting, “Hey, bear!” as they work their way down the path. This alerts the bear that you are in his neighborhood and gives him the opportunity to take an alternate route.

Of course it does.

As our group walked along the path a woman rushed past saying, “Big bear…big bear…” as she swiftly moved behind us. We laughed. Then he was there. 1000 pounds, nearly 6 feet tall, and just 15 feet behind Sean. Several of us started clapping and shouting, “Hey, bear!” as we moved backwards on the path.  Bear 856 was unimpressed with our show of confidence (and apparently hasn’t seen the video in a while) and continued forward. Our guides directed us off the main path and as we moved into the thick brush of the smaller bear paths we were split into two groups. Bear 856 wandered off the main path and between our two groups before making his way toward the main river.  I suspect he was playing a game of “Terrorize the Tourists” on his way to the fishing hole.

The tales of the Great Bear Hunters grew as the week progressed and the stories will live on for years to come.

PicMonkey Collage

Learn more:

Couples rediscover hope in Alaska

Operation Heal Our Patriots

Samaritan’s Purse

Lake Clark National Park

Port Alsworth, Alaska

Katmai National Park and Preserve

Bear 856

Family of a Vet – PTSD, TBI, & Life After Combat 

Promotional Video for FOV.

**CAUTION: This video contains graphic combat-related images. While it is intended to give people some small understanding of what a year in combat is like, the images may be difficult for some Veterans, etc., to view. If you would like to skip the combat images, go to 3:39 ** (Family Of a Vet, Inc.) is a national non-profit organization dedicated to helping heroes and those who love them learn more about coping with PTSD (post-traumatic stress disorder), TBI (traumatic brain injury) and life after combat.

Family Of a Vet was created by veterans and families FOR veterans and families!

To learn more about, visit us at:

Our Main Website –

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At our Blog –

On BlogTalk Radio –

Beyond the Battlefield–You MUST Read This

“Beyond the Battlefield” is a 10-part series by David Wood of the Huffington Post exploring the challenges that severely wounded veterans of Iraq and Afghanistan face after they return home, as well as what those struggles mean for those close to them.

If you read *one* post on this blog, make it this post.

An average of 18 suicides a day. . . 18 a day. . .

Think the war doesn’t affect you? Look around. Do you know anyone who serves in the military? Anyone whose son, daughter, mother, father, brother or sister serves? Is there a military base or Army Reserve or National Guard Armory in your community? Do they go your church? Do your children sit next to theirs in the classroom? Maybe you shop at the same store or eat in the same restaurant. You could be on the same plane home. Look around.

An average of 18 suicides a day. . . it affects all of us.

Sitting in the doctor’s office listening to my husband tell the doctor he is feeling down lately and having suicidal thoughts again brings that number quickly to my head. 18 a day. . . How far is he from being another number in that statistic?

If you’ve never had to contemplate that and the news is the closest you’ve been to the war, count your blessings! Hopefully, after reading you will be moved to do a little more to help spread the word and save lives.

One mother says, “I gave him to the Army in the best physical condition of his life, and they gave him back to me in pieces.” Oh, how true! My husband doesn’t have a mark on him, but he is immesurably broken and struggling to hold it together.

Please, read on.

Part 1
Beyond The Battlefield: From A Decade Of War, An Endless Struggle For The Severely Wounded

Part 2
Beyond The Battlefield: With Better Technology And Training, Medics Saving More Lives

Part 3
Beyond The Battlefield: Lack Of Long-Term Care Can Lead To Tragic Ends For Wounded Veterans

Part 4
Beyond The Battlefield: Military Turning To Wounded Vets’ Families As Key Part Of Healing Process

Part 5
Beyond the Battlefield: As Wounded Veterans Struggle To Recover, Caregivers Share The Pain

Part 6
Beyond The Battlefield: New Hope, But A Long And Painful Road, For Veterans Pulled From Death’s Grasp

Part 7
Beyond The Battlefield: Back Home, Severely Wounded Veterans Wish More Would Ask, Not Just Stare

Part 8
Beyond The Battlefield: Unprepared For Wave Of Severely Wounded, Bureaucracy Still Catching Up

Part 9
Beyond The Battlefield: As Veterans Fight For Needed Care, Long-Term Funding Remains A Question Mark

Part 10
Beyond The Battlefield: Saved From The Brink Of Death, Veteran Keeps Chasing His Dreams

Rebuilding Soldiers Transformed by War Injuries
NPR interview with David Wood
“When you think about it, one of the things that we as a country are learning is that people who are wounded in war are wounded forever,”

You can access more articles and features here Beyond the Battlefield.